Pilates for Dancers Workshop
Weekly Small Group Conditioning
Backbends & Arabesque
Who it’s for
- Professional dancers
- Vocational students
- Dancers preparing for auditions
- Dancers preparing for auditions
What we’ll cover
- Thoracic mobility
- Hip extension mechanics
- Lumbar control
- Strength through range
- Practical rehearsal cues
Booking
Founding Phase rate: £35
Standard rate: £40
Limited spaces available.